Meditation Class

  • Sukha Éire

Service Description

Ability: All Teacher: Nikky Duration: 75mins Age: 16+ Meditation is the practice of focusing the mind on a particular thought or activity. It is extremely beneficial for those who want to 'turn down the volume' on the constant flow of thoughts or for people who want to learn to relax more in their daily life.

Upcoming Sessions

Contact Details

  • Front Street, Ardara, Co. Donegal